Well + Intuitive

A Functional Approach to Nutrition + Wellness


Homemade Cashew Milk

Homemade Cashew Milk

Raw Avocado Brownies

Raw Avocado Brownies

Almond Butter Chocolate Chip Cookies (GF + V)

Almond Butter Chocolate Chip Cookies (GF + V)

Why I am Becoming a Nutritional Therapy Practitioner

Why I am Becoming a Nutritional Therapy Practitioner

Our Bodies Feel Emotions Too: How Adaptogens Can Ease

Our Bodies Feel Emotions Too: How Adaptogens Can Ease


 

With the right knowledge and tools, healthful living is simple. I’m here to help you find ways to live well + eat well to attain your healthiest life possible.